Frequently Asked Questions

Q:  I can’t find your schedule or prices online.  Can you point me in the right direction?
A:  Of course!  Click on Schedule & Cost for more information!

Q:  Where are you located?
A:  All over town!  Depending on the particular class you’re interested in, you can find me at Your Yoga, Pure Healing Yoga, and Heartmanity.  Locations for each class are posted on the Schedule & Cost page.

Q:  What should I bring to class?  What should I wear?
A:  Please bring a water bottle and a yoga mat and/or sheepskin if you have one.  Wear comfortable clothes that are easy to move in.  To take it a step further, experiment with wearing white clothing made of natural fibers and covering your head.

Q:  I don’t own a yoga mat.  Do you have any to borrow?
A:  Yes.  Every studio I teach in has yoga mats to borrow.  Your Yoga charges $1 for mat rental.

Q:  I’m not fit or flexible.  Will I be able to do this?  OR  I’m super fit and flexible.  Will I be challenged enough?
A:  Yes.  Kundalini Yoga is challenging for everyone, and doable for everyone.  It meets you where you’re at and takes you where you want to go.

Q:  I really want to come to your classes but I just can’t afford it.  How can we make this work?
A:  Please talk to me.  Depending on the class, I may be able to offer you a sliding scale fee.

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